Jueves 30 julio

- 800 crol (50l-50r)

- 3×        4×50/10" m st + 10×15/ soldado
               200 tec rec/2'

- 10×100c'/2' crol (a) st

- 4×200/30" crol (p) pull A2
  4×200/30" crol A2
  4×100/30" pn (a) A2

- 10×25c'/50" pn st + 4×100/20" tec rec